The Valslide®

Valslide®, created by Valerie Waters, personal trainer to Hollywood ’s elite was created with every level of fitness in mind.  Valslide® makes lower body exercises smoother and easier on the body with more effective and immediate results.  The simplicity of movement makes this exercise tool an obvious addition to all workout routines.  The Valslide® is specifically designed for flowing, controlled range of motion that activates the muscles that lifts your butt and slim your thighs. While other programs use bulky, expensive equipment and fancy footwork to try and entice the exerciser, simplicity is what gives Valslide® the edge.