I’ve been working out consistently for over 20 years and pretty much tried everything from the Reebok Step to Billy Blanks to just running, weight training….you name it! I just began using the VALSLIDE one week ago and my body is tighter and stronger than ever. 15 minutes and I feel like I’ve been working out for an hour. I’ve already got TEN friends to order their own VALSLIDE because I refuse to share!