Hot News! August 5, 2010: New Valslide Workout DVD's available!
Valslide Essentials features two total body conditioning workouts designed to burn fat and build strength while increasing core stability, balance and flexibility. Whether you’re a beginner or an experienced Valslide user, these unique exercises will challenge you in new and exciting ways, delivering maximum results in minimal time.
The Valslide Amazing Abs DVD is a 10 minute multi-level workout - great for beginners, intermediate or advanced users. Strengthen and flatten your abs while increasing your core stability – all you need are your Valslides.
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