RED CARPET READY BOOT CAMP – 2018
Red Carpet Ready is about feeling your best self, however you define it. It’s not your dress size. It’s not the weight on the scale. If you can walk to your closet and throw on jeans and a t-shirt and feel good in them, that is Red Carpet Ready. If you can go to a party and not stress about how you feel in your body, that is Red Carpet Ready.
Red Carpet Ready is a way of life. I’m here to show you the way. I will teach strategies that make eating clean easier and more delicious. I have incredible workouts to help you lose weight and tone every inch. I have 20 years of experience helping celebrities get Red Carpet Ready – I can help you too. I want you to drop the struggle with food and learn to love your workouts! My motto is, “You are one workout away from a good mood!” You will have 4 weeks to make it happen!
What is the Mini Session?
I started my Red Carpet Ready online bootcamps a little over 3 years ago in January 2015. This will be my 21st one.
Hundreds of women have changed their bodies, their habits and their way of life and made some new friends along the way.
The Mini Session is a 2-week reset, and is intended for you to get amazing results before the end of summer.
We will tighten your diet and step up your workouts. The program will be very similar to the super popular “I Want My Bikini Body” program but with six brand new workouts!!
For 2 weeks, we are going to commit to eating clean and exercising consistently so those habits grow stronger. I’ve got a lot of experience and celebrity trainer shortcuts to draw from, but mostly this is about making better decisions about what you eat and showing up consistently for your workouts. I will show you that exercising can be fun. This is nothing less than a transformational experience!
We will begin on August 5th with some pre-work.
Then we will dive into our first live chat and workout on Monday August 6.
Good news is, you don’t have to live in LA to have access to a top celebrity trainer!
What you get:
- 3 Live Chats with Val!
- 6 brand new workouts
- A private forum: coaching, accountability and support will be available through a private Facebook group.
- An option to post pictures, measurements and your daily food journal for review.
- Valerie’s diet guidelines used by her celebrity clients and thousands of women online.
- Daily conversation with the other members and Valerie within the private Facebook group.
Dates for Live Chats with Val!
Monday August 6th, 5PM PST
Monday August 13th, 5PM PST
Monday August 20th, 5PM PST – This will be our wrap-up chat.
6 brand new “I Want My Bikini Body” workouts. With my signature Burn, Sculpt, and Polish circuits to burn fat and sculpt your body head to toe.
Coaching, accountability and support will be available through the private Facebook group.
This is a huge asset. Members support each other and I’m the closest thing to a magic pill you’ve got. This is where most of the coaching takes place.
Equipment needed for most of the workouts:
How much does it cost?
This is an investment in your body and health.
2 Weeks of coaching and accountability, plus 3 Q&A’s and 6 new workouts is $297. You will meet a whole group of like-minded women on the same journey.
Are you ready to finally feel strong, fit and toned? Are you ready to drop the struggle around food? Is now a good time to start?
If you are ready, send me an email and say you are in! firstname.lastname@example.org
Loves and lunges,
What people are saying:
“It has been a fantastic life changing group!! Definitely definitely join come February! Was just the type of support and commitment I needed to get myself focused and positive again (in health and in life!!). Valerie is of course, so incredible and involved and passionate and supportive. It’s so so so worth it!!” ~ Mare Virginia
“Valerie Waters I just want to thank you for creating this coaching group. I feel so blessed to be a part of it and it truly is changing lives and bodies! It makes me so happy each day to do the workouts, check-in with everyone and it gives me hope that positive changes can happen. Your workouts are amazing and your chats are inspiring and so informative. Thank you! Love ya lots!!” ~ Jennifer Huettig Hardy
“It really is such a wonderful experience to be a part of the coaching group. Valerie is the kindest, most supportive trainer. She will never make you feel badly about where you are physically, or what your diet is like. She will just offer suggestions, encouragement, and ways to improve. As she once told me (as I was submitting my embarrassingly junk-food filled food journal) “you may judge, but I don’t”. So true! We are far worse on ourselves. My favorite part of the coaching are the video chats. It’s so fun to be able to interact with the other girls and Val “live” on camera. I always leave the chats completely energized!” ~ Joy Piper
Two things get me out of bed – coffee and Valerie Waters. My “sunrise sister” and I have started pretty much every day together for the last 15 years, and even after all this time, she’s the boss and I do exactly as she says. There is no better coach and there is no better workout. I find girlfriend time is the most regenerative thing, and with Val I not only get an amazing workout, but a restorative chat along the way. Her motto is “I’m one workout away from a good mood.”With a mantra like that,there’s no other way I’d welcome the day! ~ Jennifer Garner
I just wanted to say how grateful I am for this bootcamp. Really. I feel like SO much has changed for me this month. I could go on and on. So many habits formed and I know now that I really can be consistent. I can actually live RCR and I never really knew I could until now. First of all, I never ever used to exercise in the mornings. Now, I really do love starting my morning off with a workout (especially an RCR one!). I’m also halfway through my 30 workouts in 6 weeks challenge! I love cooking now. I love eating what I cook (this is big, haha), and I truly appreciate how different I feel when I am eating healthily vs. eating junk. Don’t get me wrong, I still get cravings. However, I know I’m capable of living RCR consistently and turning down what looks good in the moment for what will make me feel good later. I also know that I’m capable of picking myself up if I fall down. Fall 8, get up 9 right?! I just feel so encouraged and so so very grateful to everyone in this bootcamp. I tried SO many times to keep up these kinds of good habits, but I haven’t made it a full month without binging in years. I’ve definitely not been at my current weight in years. And it’s thanks to Valerie and the amazing RCR girls! Val, you’re wonderful and I’m so so grateful for you. You go above and beyond what any trainer does and you are SO good at what you do! Thank you from the bottom of my heart!! ~ Erica Lee