Hawaii is paradise on earth and the inspiration for this weeks DAMN GIRL! Summer Ab Series.
Just imagine the sweet smell of plumeria, endless beaches, warm sunshine, gorgeous waterfalls and lush landscape! Now, grab your Valslides and let’s get sweaty in the sun, surf and sand!!!
This HAWAIIN HOTTIE circuit combines moves that target your entire core rather than individual muscles, so you’ll burn more fat while toning up. For maximum effectiveness, do this circuit 2-3 x, three nonconsecutive days a week.
Have an amazing week!
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Have you tried all the DAMN GIRL! circuits in the series? Here are links to the previous workouts…