Back | Valslide DAMN GIRL! Summer Ab Series: Caribbean Crusher

Get killer abs this summer with the Valslide DAMN GIRL! Summer Ab Series. Every week for six weeks, we’ve got a new Valslide ab workout with the exercises you need to tone one of the toughest problem areas.  Do these workouts 2-3 times a week in conjunction with your regular full body workouts or on their own.  We’re trimming, sculpting, and flattening your abs this summer!

Slide into summer with this week’s workout: Caribbean Crusher.  Burn away the fat and get those abs rock hard and sexy! 

Looking for some extra motivation to get you movin’ and groovin’  – check out this Caribbean music  Playlist. 

To print this workout press the download button,  save the workout as a PDF then print.


Click here for the next circuit in the DAMN GIRL! series – Brazilian Belly!


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